(flowers from my shower Sunday)
Weekly Plan
This week I didn't do too much planning. Sunday was my Bridal shower, so I did all my grocery shopping on Saturday and didn't do too much prep.
Meal Plan
Monday: Leftover Chicken Pot Pie Soup from Skinnytaste. Holy yum, this was delicious. I even made the biscuits with some whole wheat mix from Trader Joe's. They were so easy and so delicious.
Tuesday: Roasted Chicken & Veggies
Wednesday: Out to dinner for my Aunt's birthday
Thursday: Beef Stir Fry
Friday: Wing It
Saturday: Wing It/Out
Workouts
Monday: Rest day - I needed more sleep after Sunday's long and fun day
Tuesday: BBB workout A + sprints on the treadmill. Ended up completing about 2 miles
Wednesday: Maybe a run outside? I am craving an outdoor run, but am definitely a wuss in the cold. If not, some cardio at the gym + Abs
Thursday: BBB workout B + Intervals
Friday: Cardio + Abs
Saturday: BBB workout C
Sunday: TBD or Rest Day
I'm really sad that it's the last phase of Best Body Bootcamp. I will do a full write up on my review once it is over, but for anyone looking for a great challenge, BBB Round 4 is now open so be sure to head on over and sign up for the next round that starts January 7th!
Something to read:
- Fitfluential's founder, Kelly Olexa, writes an ispiring post about "Thinking Bigger". It includes a highly recommended video from Gary Vaynerchuk. I actually had the pleasure of seeing GV live at a company conference a couple of years ago and thoroughly enjoyed his speech and this was an inspiring reminder of his message. Check it out!
Talk soon! :)
No comments:
Post a Comment